BTB Advertiser Patricia Eslava Vessey wants to know:

Have you had it with diets that only work for a little while?

Have you tried everything and nothing seems to work?

Losing weight can be one of the most challenging experiences in your life…if you let it.

Now, not only will you remove the barriers that hold you back, you will also learn to reprogram your mind and create the success you have longed for.

Using innovative and proven methods from Hypnosis, Neuro-Linguistic Programming, Life Coaching and Personal Fitness Training, you will discover that weight loss can be far easier than you ever imagined.

Wear comfortable clothing; bring a mat or blanket and pillow and pen and paper.

This course will change your life forever!

WHAT:  6 Hour Weight Loss Course

WHEN: Wednesdays: March 3, 10 & 17 from 6:00PM – 8:00PM

WHERE: Burien Parks & Recreation Center

COST: 
Only $79.00!

REGISTER: Call (206) 988-370
0 to register

Some testimonials:

“My life has completely changed for the better!”

“Since the very first hypnosis session, I have 
been making healthy food choices, exercising 3-5 times/week, drinking a minimum of 8 cups of 
water 1 day. All this with little effort on my part. I find myself wanting to live this new way!

“
Thank you so much! You have really changed my life!” C.Jackson

“I was really pleased with the results, especially the 1st 5 pound loss and the complete change in 
Sweet cravings.  It is working. I have found that even in 103 degree weather I wanted to be at 
class, ratherthan anywhere else.  As a result of this course, I found that I can do it! ” G. Hedgpeth

“Thanks Patricia, I appreciate the time with you as my coach for the past two months.  The area that I was able to move forward in, with your support, has been around my health and fitness.  I’ve lost 15 pounds so far, and my recovery from knee surgery is ahead of schedule.  You helped me stay focused, clarify my intentions, create accountability and stretch my view of the possibility. Thanks for all of this!” Bruce, Transportation Manager

INSTRUCTOR: Patricia Eslava Vessey is the founder of Integrity Coaching & Training Systems, a multifaceted company with expertise in coaching, training, leadership, Neuro-linguistic Programming and hypnotherapy. With over 30 years in social work, 29 years as a fitness trainer and over 6 years as a sought after speaker, trainer and International credentialed coach, Patricia helps you transform limiting beliefs and behaviors into the empowered and successful life you desire.

More info at www.integritylifecoach.com, or call (206) 459-2898.

BTB Advertiser Patricia Eslava Vessey, a Hypno-Coach, is holding a special “Freedom From Smoking” workshop on Wednesdays beginning Oct. 21st and continuing through Nov. 4th, from 6pm to 8pm.

Here are the details:

WHAT: 6- hour FREEDOM from SMOKING Stop Smoking Course With Hypno ~ Coaching

• Do you feel powerless over your smoking habit?
• Are you tired of all the failed attempts at quitting?
• If there was an easy way to be SMOKE FREE would you go for it?
• Are you ready to try something that really works?

WHEN: Wednesdays beginning Oct. 21st, then Oct. 28th & Nov. 4th, from 6:00pm–8:00pm

WHERE: Burien Parks & Recreation Center

COST: Only $79.00! This course will change your life forever!

REGISTER: Call (206) 988-3700 to Register!

INFO: From her press release:

Now, not only will you remove barriers that hold you back, you will reprogram your mind and create the FREEDOM and SUCCESS from smoking you have longed for!

Using innovative and proven methods from Hypnosis, Neuro-Linguistic Programming (NLP), Life Coaching and Personal Fitness Training, you will discover that giving up your smoking can be far easier than you ever imagined…

Wear comfortable clothing; bring a mat or blanket & pillow and pen & paper.

TESTIMONIALS:

“Thanks Patricia, I appreciate the time with you as my coach for the past two months.  The area that I was able to move forward in, with your support, has been around my health and fitness.  I’ve lost 15 pounds so far, and my recovery from knee surgery is ahead of schedule.  You helped me stay focused, clarify my intentions, create accountability and stretch my view of the possibility.  Thanks for all of this!” – Bruce, Transportation Manager

“Good class, made me realize I have work to do on myself – gave me good insight on relationships” – DM

“Excellent presentation! I can’t wait to implement ideas.” - H. Hopelink

“It was very informative and motivating and pointed me in the right direction.” - A.Barchman

“Wonderful, gave me tools to reflect.” – BJ

“Thank you. You are a great presenter!” – LJR, CPA

INSTRUCTOR: Patricia Eslava Vessey is the owner of Integrity Coaching & Training Systems, a multifaceted company with expertise in coaching, training, leadership, neuro-linguistic programming (NLP) and hypnotherapy. With over 30 years in social work, 29 years as a fitness trainer and over 6 years as a sought after speaker, trainer and international certified international coach, Patricia inspires, motivates and supports people in making heartfelt, meaningful and lasting changes.

MORE INFO: www.integritylifecoach.com

[Would you like to have a “Blogvertorial” story and Ad like this on a popular, fast-growing website seen by over 35,000 interested Local Readers every month? Email us for more info, or check out our Advertise page!]

Here’s a little riddle for B-Town Blog readers that could change your life, if you’d like to:

“What do you get when you cross a certified Hypno-Therapist with a certified Life Coach, a certified Fitness Trainer and Instructor with a Master Practitioner of Neuro-linguistic Programmer?”

Hmmm…give up?

If you are lucky enough to have encountered or know BTB’s latest Advertiser Patricia Eslava Vessey the answer would be easy, you get a Hypno-Coach.

Yes, a Hypno-Coach! Patricia uses all of the above proven motivational modalities and more to help people to be the best they can especially with the issues of weight loss and smoking.

With a Lifestyle and Weight Management certification through the American Council on Exercise (ACE), Patricia understands that losing weight (or smoking cessation) can be one of the most challenging experiences in your life…if you let it.

“By the time many of my clients get to me, they’ve had it with diets that only work a little while. They’ve tried almost everything and nothing has worked,” explained Patricia.

How does she accomplish what seemingly others have failed?

By helping her clients transform limiting beliefs and behaviors into empowered living experiences. ”

“Through Hypno-Coaching my clients can change their thinking forever, empower themselves and create the extraordinary results they desire,” she said.

You can now experience Hypno-Coaching for Weight Loss and later smoking cessation at Burien’s very own Parks and Rec (click here for class info). The first 3-week class began July 6th while her second 3-week class begins this Wednesday, July 15th. I hear she may also teach this course at the Highline Athletic Club one of several gyms where she teaches. Or if you prefer she will conduct private Hypno-Coaching to individuals or groups (more info here).

She also plans to teach this class in Des Moines at the Senior Center starting August 3rd (click here for class info):

Instructor: Patricia Eslava Vessey is the founder of Integrity Coaching & Training Systems, a multifaceted company with expertise in coaching, training, leadership, Neuro-linguistic Programming, and hypnotherapy. With over 30 years in social work, 29 years as a fitness trainer and over 6 years as a sought after speaker, trainer and a certified international coach, Patricia inspires, motivates and supports people in making heartfelt, meaningful and lasting changes.

Here’s more info on Integrity Coaching and Training Systems from their website:

Integrity Coaching and Training Systems is a multifaceted company offering an array of services to support you in making heartfelt choices to create the extraordinary results you desire.

Our unique blend of expertise in coaching, leadership, fitness/wellness, hypnotherapy/neuro-linguistic programming (NLP), mentoring new coaches and training enables us to fine tune our services to fit your needs. We offer an integrative approach to positive achievement and wellness, using proven techniques.

We are passionate about helping others overcome limiting beliefs and behaviors in order to achieve the success they desire. Contact us today for a FREE consultation at (206) 459-2898, or online at www.integritylifecoach.com.

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